Holistic Health Coaching
Personalized Wellness Coaching at Rise RX Fitness.
An Individualized Holistic Health Plan Includes
Root-Cause Healing
Holistic health coaching considers everything. From gut health to attitude, we help clients feel their best by addressing the whole person.
Sleep, Hormones, and Stress
Insomnia, excessive stress, and hormonal and endocrine imbalances are vital to health and wellness. We address each as needed
Nutrition & Supplement Protocols
Food can be medicine. We help you find the food & supplements that will nourish and power your body, mind, and spirit.
Personalized Health Plans
You are unique. Your needs are, too. One-on-one coaching helps reveal the health practices that will help you feel your best.
What is Root-Cause Healing?
Root-Cause Healing & Integrative Health Practices approach a person’s health and wellness by considering the whole person.
We don’t just want to help you live. She wants to help you thrive.
Root-Cause Healing & Wellness
Free 30-minute Consultation
Schedule a free consultation with our Integrative Health Practitioner to address your unique health & wellness goals.
1:1 Coaching
We provide consistent, personalized support to optimize your nutritional intake, physical health, mental clarity, and emotional balance.
Feel Better
Let’s find the health solutions that actually work for you. Schedule your free consultation to create your personalized path to lasting wellness.
One-on-One Integrative Health Coaching
Health is more than “fitness.” It’s about how you feel and how you perform.
Health is deeply personal, and every individual has unique health needs. What works for others–maybe millions of others–may not work for you.
We consider everything about a person to develop a unique plan to help them improve their health, outlook, and mindset.
Get started today. Book a free 30-minute consult to learn how Rise RX can help you become your best.
Meet Your Coach
Michelle Peña
She helps her clients find their ideal state of health. Her approach addresses
- Emotional and mental health
- Stress & neurological function
- Digestive health
- Hormonal health
- Self-confidence
- Attitude & outlook
- Diet, exercise, and lifestyle
Michelle takes the time to get to know her client’s unique needs to reveal the health practices that help them become their ideal self.
